This time last year, rumours of a serious virus were circulating around the world. After a year of fluctuating rules and restrictions, which have seemingly reflected the optimism of individuals in society, we are back to where we began in (yet another) lockdown. The impact that lockdown has had on individuals is severe, and in addition it has highlighted the hidden pandemic of the deteriorating mental health position in society.
Being somewhat trapped indoors has taken its toll on all of us, especially on those who have had to uproot their working environment and learn how to work from home. While some mental challenges of office life are lessened, many aspects which people struggled with are enhanced by the lack of support and camaraderie included in office life. This blog will detail some useful tips and resources which our members can utilise.